Freediving: FII Blog Sobonna Ong

by Sobonna Ong - April 30th

Freedive Training for the Busy Professional: Make the most of your workday!

As a busy office-bound professional, I have the challenge of juggling work and other obligations along with my freediving passion. With limited time, I have to make every training session count! While the topic of training efficiency is very broad, I'll share with you some personal tips that I incorporate into my typical workday.


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